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	<title>Online Fitness &amp; Wellness | Dr. Otto Jaasko | Activity</title>
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				<title>Dr. Otto Jaasko posted a new course.</title>
				<link>https://www.onlinefitnessandwellness.com/?p=5449</link>
				<pubDate>Sun, 13 Aug 2023 00:35:32 -0400</pubDate>

				
				
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				<title>Dr. Otto Jaasko posted a new lesson.</title>
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				<pubDate>Thu, 12 Nov 2020 03:22:00 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.onlinefitnessandwellness.com/lesson/exercise-and-cognitivehealth-presentation/"><span class="bb-post-title">Exercise and Cognitive Health Presentation </span></a> <p>Exercise &amp; Cognitive Health Exercise Defined as: “systematic sequence of movements executed with a predefined purpose” Physical exercise is consistently correlated to positive impacts on…</p>
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				<title>Dr. Otto Jaasko posted a new activity comment</title>
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				<pubDate>Mon, 24 Aug 2020 22:15:03 -0400</pubDate>

									<content:encoded><![CDATA[<p>Way to go Pam.&#x1f920;</p>
				<strong>In reply to</strong> -
					<a href="https://www.onlinefitnessandwellness.com/members/dr-otto-jaasko/" data-bb-hp-profile="6" rel="nofollow">Dr. Otto Jaasko</a> and <a href="https://www.onlinefitnessandwellness.com/members/dr-susan-mann/" data-bb-hp-profile="9" rel="nofollow">Dr. Susan Mann</a> are now connected					]]></content:encoded>
				
				
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				<title>Dr. Otto Jaasko posted a new activity comment</title>
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				<pubDate>Mon, 24 Aug 2020 21:59:16 -0400</pubDate>

									<content:encoded><![CDATA[<p><span class="atwho-inserted"><a class='bp-suggestions-mention' href='https://www.onlinefitnessandwellness.com/members/jen-owens/' rel="nofollow">@Jen.Owens</a> </span>&#x1f920;</p>
				<strong>In reply to</strong> -
					<a href="https://www.onlinefitnessandwellness.com/members/jen-owens/" data-bb-hp-profile="16" rel="nofollow">Jen Owens</a> joined the group <a href="https://www.onlinefitnessandwellness.com/groups/weekly-group-class/" data-bb-hp-group="1" rel="nofollow">Weekly Group Class</a>					]]></content:encoded>
				
				
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				<title>Dr. Otto Jaasko posted a new activity comment</title>
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				<pubDate>Mon, 24 Aug 2020 21:58:54 -0400</pubDate>

									<content:encoded><![CDATA[<p>Way to go Jen! Thanks for joining!&#x1f920;<br /></p>
				<strong>In reply to</strong> -
					<a href="https://www.onlinefitnessandwellness.com/members/jen-owens/" data-bb-hp-profile="16" rel="nofollow">Jen Owens</a> joined the group <a href="https://www.onlinefitnessandwellness.com/groups/weekly-group-class/" data-bb-hp-group="1" rel="nofollow">Weekly Group Class</a>					]]></content:encoded>
				
				
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				<title>Dr. Otto Jaasko and Dr. Susan Mann are now connected</title>
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				<pubDate>Mon, 24 Aug 2020 14:23:00 -0400</pubDate>

				
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				<title>Dr. Otto Jaasko joined the group Weekly Group Class</title>
				<link>https://www.onlinefitnessandwellness.com/news-feed/p/35/</link>
				<pubDate>Fri, 21 Aug 2020 22:52:27 -0400</pubDate>

				
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				<title>Dr. Otto Jaasko posted a new lesson.</title>
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				<pubDate>Mon, 17 Aug 2020 16:42:02 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.onlinefitnessandwellness.com/lesson/lesson-2-2/"><span class="bb-post-title">Lesson 2: Mobility &amp; Core Stability Exercises</span></a> <p>Part 2 – Mobility &amp; Core Stability Exercises for Prehabilitation For appropriate movement system function for pickleball, the body must have adequate range of movement…</p>
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				<title>Dr. Otto Jaasko posted a new course.</title>
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				<pubDate>Mon, 17 Aug 2020 02:55:15 -0400</pubDate>

				
				
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				<title>Dr. Otto Jaasko posted a new lesson.</title>
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				<pubDate>Mon, 17 Aug 2020 02:38:39 -0400</pubDate>

									<content:encoded><![CDATA[ <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.onlinefitnessandwellness.com/lesson/lesson-2-movement-therapy/"><span class="bb-post-title">Lesson 2: Movement Therapy toward Directional Preference (Level 1)</span></a> <p>This is the first part of the ‘Movement Therapy’ or ‘Treatment’ series.Once you’ve completed Part 1, you hopefully have found a directional preference ordirectional preferences.Based…</p>
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				<title>Dr. Otto Jaasko posted a new course.</title>
				<link>https://www.onlinefitnessandwellness.com/?p=529</link>
				<pubDate>Mon, 17 Aug 2020 01:19:51 -0400</pubDate>

									<content:encoded><![CDATA[ <a class="bb-post-img-link" href="https://www.onlinefitnessandwellness.com/course/healthy-back/"><img src="https://www.onlinefitnessandwellness.com/wp-content/uploads/healthy-back-cover.jpg" /></a> <div class="bb-content-wrp"><a class="bb-post-title-link" href="https://www.onlinefitnessandwellness.com/course/healthy-back/"><span class="bb-post-title">Healthy Back</span></a> </div>]]></content:encoded>
				
				
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				<title>Dr. Otto Jaasko changed their profile photo</title>
				<link>https://www.onlinefitnessandwellness.com/news-feed/p/7/</link>
				<pubDate>Sun, 16 Aug 2020 18:51:04 -0400</pubDate>

				
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