Your Wellness Challenge Tasks
Complete tasks once a week to earn points!
12 points per task
- Weekly Workout Designed by the Coaches
- Duathlon 2 mile Run/Walk- 10 mile bike- 2 mile Run/Walk
- Post Workout Video
- After Workout Sweat Pic
9 points per task
- Complete 5k Walk/Run
- 10 Mile Bike Ride
- Workout with a Teammate
- Participate in an outdoor fitness activity
- Post Pic of Healthy Recipe You Cooked
6 points per task
- Try a Fitness Class You have Never Tried
- Complete Recovery Workout
- Foam Rolling Session
- Meditation Workout
- Complete Group Fitness Class
- Post Motivational Quote
- Comment on Post
Your Daily Activities
3 points per task
- Daily Workout
- Daily Water Log
- Daily Food Log
- Like 3 Post