Active Aging Webinars

Kevin Chiddister · September 5, 2023

Join Experts in the Health and Wellness field for monthly Fitness Webinars in our Active Aging Webinar Series. This webinar series will cover important aspects of leading a healthy lifestyle. We all want to live long, healthy, happy lives. And one way to ensure we have a better chance of that happening is to educate and empower ourself.

Course Information

Difficulty: Beginner

Course Instructor

Breathwork, The Most Practical But Effective Tool For Health

Sleep Health

Autonomic Fitness

Sexual Health

Nutrition

Exercise and Cognitive Health

Executive Wellness

Recovery

Pickleball Performance

Healthy Back

Health and Wellness

Golf Performance

Osteoporosis

+1 enrolled

Course Information