Functional Strength Training View course details Dr. Otto Jaasko · August 12, 2023 Course Information Difficulty: Intermediate Categories: Health & Wellness Tags: functional fitness, healthy habits, life-long fitness, longevity, strength Course Instructor Kevin Chiddister Author Functional Strength Training Enroll Lesson 1 Intro Free Track 1 Intro Track 1 Day 1 Track 1 Day 2 Track 1 Day 3 Wrapping Up Part 2 Track 2 Intro Track 2 Day 1 Track 2 Day 2 Track 2 Day 3 Wrapping Up Part 2 Track 3 Intro Track 3 Day 1 Track 3 Day 2 Track 3 Day 3 Wrapping Up Part 3 Preview this course See Plans Course Information Difficulty: Intermediate Categories: Health & Wellness Tags: functional fitness, healthy habits, life-long fitness, longevity, strength
