IMPROVE ON COURT PERFORMANCE & DECREASE CHANCE OF INJURY

If you’re like most people you decided it’s time to make a change and get your body in better condition so you can play better pickleball. Pickleball training must incorporate strength and conditioning on a regular basis in order to develop aerobic and aerobic capacity, strength and explosive power, speed and quickness, and also flexibility.

Following the right fitness training is a must that every player should do. Join our panel of Pickleball Performance Experts for our interactive clinic to optimize your performance on the court. Our team of Physical Therapist, Athletic Trainers, and Exercise Specialist have developed a program for injury prevention as well as prepare your conditioning for sport.

Our goal of this comprehensive corrective exercise program is to increase playing time, decrease pain, improve static & dynamic posture, improve static & dynamic balance, and increase power. Our Pickleball Performance Clinic will give you the opportunity to work on your fitness following a specific strength and conditioning program for Pickleball. Our sport specific program will have you preforming at the top of your game.

A STRONGER MIND!

A STRONGER BODY!!

A STRONGER GAME!!