Pilates

Would you like to stand taller? Reduce back pain? Play golf or tennis without an injury? Have more stamina? Be more agile? Look better & live longer? Pilates is similar to yoga because both types of exercise focus on technique & certain positions to engage your muscles. This exercise looks simple, but each ascending position & form will test your endurance & strength. The focus is the core, but you’ll also tone your arms & legs.

$113.30$1,025.88

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Pilates

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Would you like to stand taller? Reduce back pain? Play golf or tennis without an injury? Have more stamina? Be more agile? Look better & live longer? Pilates is similar to yoga because both types of exercise focus on technique & certain positions to engage your muscles. This exercise looks simple, but each ascending position & form will test your endurance & strength. The focus is the core, but you’ll also tone your arms & legs.

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Trainer

Dr Gene Giamarino, Dr Susan Mann, Melisa Pezzi