Would you like to stand taller? Reduce back pain? Play golf or tennis without an injury? Have more stamina? Be more agile? Look better & live longer? Pilates is similar to yoga because both types of exercise focus on technique & certain positions to engage your muscles. This exercise looks simple, but each ascending position & form will test your endurance & strength. The focus is the core, but you’ll also tone your arms & legs.
$113.30 – $1,025.88
Would you like to stand taller? Reduce back pain? Play golf or tennis without an injury? Have more stamina? Be more agile? Look better & live longer? Pilates is similar to yoga because both types of exercise focus on technique & certain positions to engage your muscles. This exercise looks simple, but each ascending position & form will test your endurance & strength. The focus is the core, but you’ll also tone your arms & legs.
| Packages | Elite Package, Pilates Assessment, Pro Package, Single Session, Starter Package |
|---|---|
| Trainer | Dr Gene Giamarino, Dr Susan Mann, Melisa Pezzi |
