My training methods are practical, efficient, and extremely effective  in helping clients of any background to get into the best physical condition possible by Working Out Smarter no Harder.

I believe that exercise, nutrition, and mental health all work together for the success of the individual  and all need to be considered for overall health improvement. One of the most important things as a exercise specialist is helping someone learn proper health and fitness techniques and how to incorporate healthy habits into daily life. 

In my free time, I enjoy spending time with my wife and two boys. We enjoy hiking, swimming, snorkeling, baseball, Pickleball, football, playing on the playground, beach days, frisbee with friends and all the amazing things Southwest Florida has to offer.