Online Fitness & Wellness | Site-Wide Activity https://www.onlinefitnessandwellness.com/news-feed/ Activity feed for the entire site. Wed, 25 Mar 2026 10:49:52 -0400 https://buddypress.org/?v=2.15.1 en-US 30 hourly 2 90cfcfab1b0ff30e560c9701196d4305 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/lesson/know-your-bones/ Wed, 03 Apr 2024 22:37:47 -0400 7995389c12df7fbd90e72630c1dd851b Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?post_type=product&p=5838 Wed, 03 Apr 2024 18:03:39 -0400 2a6af8a795607940514573c3be1ae42a Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5814 Fri, 26 Jan 2024 04:30:24 -0400 33c38818e2dc407623fa4435da1f6de1 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5812 Fri, 26 Jan 2024 04:09:03 -0400 412889e7d2d106838533b97479c9d5ed Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5810 Fri, 26 Jan 2024 03:48:18 -0400 85880e02885667e6d2c9bd25bfb00a1c Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5801 Fri, 26 Jan 2024 03:32:55 -0400
Nutrition Webinar

Join Dr. Otto Jaasko Nutrition Specialist for a educational nutrition workshop for FPT members and guests. You’ll learn how nutrition can help you reach your health and wellness goals. You will leave with…

]]> 1d0781d9c177854edccc9be8b1363cd7 xtw1838716 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/929/ Tue, 16 Jan 2024 19:03:27 -0400 0 fff792936eb2f4186c9d8ccb14154e37 xtw1838714 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/927/ Sun, 14 Jan 2024 13:22:08 -0400 0 ec8fa28755ddfe5f2ee101882b2b5dc6 xtw1838713 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/925/ Sat, 13 Jan 2024 06:07:29 -0400 0 a10c649332030129a082d8a5f607ef53 xtw1838712 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/923/ Thu, 11 Jan 2024 23:26:19 -0400 0 099558160268d687c861040f7334f494 xtw1838711 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/921/ Thu, 11 Jan 2024 01:36:23 -0400 0 eb8ed312337d31ba23d6fde2af0b813a xtw1838710 became a registered member https://www.onlinefitnessandwellness.com/news-feed/p/919/ Wed, 10 Jan 2024 15:32:50 -0400 0 227747473d9aa9d7e4f45cd763d2b805 Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5791 Wed, 03 Jan 2024 22:52:54 -0400 6ab779dfb5f36bf1db32b7f535e4843c Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5787 Wed, 03 Jan 2024 22:42:31 -0400 834c57b7f3e6d946f268b4de6db681cf Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5760 Thu, 02 Nov 2023 21:40:21 -0400
Suspension Trainer Demo

Are you ready to take your fitness to the next level?
Join us for demo webinar of TRX Suspension Training and discover a whole new way to improve your total body strength, endurance, and flexibility!

📅 Mark…

]]> 83fe1825ee14418830cbddd245456913 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5757 Sun, 22 Oct 2023 19:16:45 -0400 1bcf6694302700b70895e27de9e7e7d5 Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5736 Wed, 04 Oct 2023 21:04:43 -0400
Healthy Back Webinar

LEARN BETTER BACK MAINTENANCE, PREVENTION, AND RECOVERY
Does the pain wake you up or disturb your sleep?
Do you experience pain with movement?
Does your body tense in anticipation of possible pain?
Are…

]]> d4d548086d6d32007b63a65c3976bff3 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5735 Wed, 04 Oct 2023 20:30:31 -0400 3286df506d1b5410eca22eb8367b0d20 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5734 Wed, 04 Oct 2023 20:14:34 -0400 a48efffe82e10ee41d31cea890a3e2d1 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5725 Tue, 19 Sep 2023 02:31:38 -0400 f0729c8732f9c97f2a5a0c0c4e9009a5 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5711 Wed, 06 Sep 2023 16:35:01 -0400 889a83831a2ee1985c76a00835708834 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5695 Wed, 06 Sep 2023 05:18:21 -0400 27f2cc21c84647f6c90415a31172bab8 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5693 Wed, 06 Sep 2023 05:16:41 -0400 78afb79c875c8f40f4d9fa128be4e6b0 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5688 Wed, 06 Sep 2023 05:12:24 -0400 74b302b1617a9b757803f260c33c5bc6 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5679 Wed, 06 Sep 2023 04:57:41 -0400 35dfeaab688b784e21451eef9fee813a Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5657 Wed, 06 Sep 2023 03:55:43 -0400 Cognitive Health

Exercise & Cognitive HealthExercise Defined as: “systematic sequence of movements executed with a predefined purpose” Physical exercise is consistently correlated to positive impacts on cardiovascular,…

]]> 42f361928f43fb9277c62624c21b187a Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5654 Wed, 06 Sep 2023 03:53:49 -0400 607d5670c57947baa6a90236772ea109 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5651 Wed, 06 Sep 2023 03:52:21 -0400 Sexual Wellness

The Impact of Lifestyle Factors on Sexual Health Introduction Exercise & Sexual Health Sleep & Sexual Function Nutrition/Diet & Sexual Health Takeaways

]]> d0536dfc2ef4a704627103b26d3d5586 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5648 Tue, 05 Sep 2023 19:30:51 -0400 dab204dbe6b4534219f7630897babb22 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5645 Tue, 05 Sep 2023 19:27:46 -0400 d98dc8bf00a33bf423fd5161fda0fc1b Kevin Chiddister posted a new course. https://www.onlinefitnessandwellness.com/?p=5639 Tue, 05 Sep 2023 19:19:32 -0400
Active Aging Webinars

Join Experts in the Health and Wellness field for monthly Fitness Webinars in our Active Aging Webinar Series. This webinar series will cover important aspects…

]]> 0141314f9c49ea63807c1d22945a63a5 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5641 Tue, 05 Sep 2023 19:12:32 -0400 75652affd8d50f18885faa868fc6deea Kevin Chiddister posted a new membership. https://www.onlinefitnessandwellness.com/?p=5613 Tue, 05 Sep 2023 14:10:47 -0400
Active Aging Webinars

Only $10 Monthly! Educate and Empower Roll Away Tension-Foam Rolling Pickleball Performance Healthy Back Men Moving – Men’s Health Breathwork, The Most Practical But Effective…

]]> 86e350296650c39e73038fbbacf90ba2 Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5609 Mon, 04 Sep 2023 23:58:37 -0400
Webinars

Join Experts in the Health and Wellness field for monthly Fitness Webinars in our Active Aging Webinar Series. This webinar series will cover important aspects of leading a healthy lifestyle. We all want to…

]]> 5269056121a11a0ffb0ddf9eb7ad0c24 Kevin Chiddister posted a new product. https://www.onlinefitnessandwellness.com/?p=5605 Wed, 30 Aug 2023 13:38:21 -0400 2cd38c37ca159a1c1fce799a8f8c5dea STEPHANIE BOTTINE posted an update: Good Morning,Since I was in personal training […] https://www.onlinefitnessandwellness.com/news-feed/p/885/ Thu, 24 Aug 2023 12:55:47 -0400 Good Morning,

Since I was in personal training with Nicki/owner, I have had several surgeries including a shoulder rotator cuff, back abalation, regular foot and ankle injections and more treatment for a reoccuring S.I.

joint issue. I am interested in furthering my P.T. with Otto ? I believe he is the only person that has his P.T. training. I…

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]]> 0 8656b0d1345fab4f9f9104d46f6d9859 Kevin Chiddister posted a new membership. https://www.onlinefitnessandwellness.com/?p=5305 Thu, 17 Aug 2023 13:51:32 -0400 Family Fitness Challenge

Welcome to the Challenge FamilyFitness Challenge Fitness For Everyone! Looking for a fun and engaging way to get your child moving and promote a healthy…

]]> fd5ba96720c68e556d702cdfc31e55e4 Dr. Otto Jaasko posted a new course. https://www.onlinefitnessandwellness.com/?p=5449 Sun, 13 Aug 2023 00:35:32 -0400 bc792990178b2d513b0ed8bcc41aae0a Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5492 Fri, 11 Aug 2023 21:24:14 -0400 7f3c8af243fc57b0e846e6e08d0e019d Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5490 Fri, 11 Aug 2023 21:21:04 -0400 84b03bb619bd89f4e14386934b9c7a0b Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5488 Fri, 11 Aug 2023 21:19:15 -0400 33bacb44227c2fb3c389b2003786d7e6 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5486 Fri, 11 Aug 2023 21:16:14 -0400 f07f89645e450240d28ed7cce8bc766e Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5483 Fri, 11 Aug 2023 21:13:46 -0400 58454c9da7ddb1b1ecd2c6deabb59c52 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5481 Fri, 11 Aug 2023 21:11:06 -0400 5336a047495b59027aa39898377246db Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5479 Fri, 11 Aug 2023 21:09:33 -0400 ea06ae9acaee7822206d857cdcd67055 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5477 Fri, 11 Aug 2023 21:00:37 -0400 ea06ae9acaee7822206d857cdcd67055 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5475 Fri, 11 Aug 2023 21:00:37 -0400 6125d7a20971ed19766d904d7a6d16b2 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5472 Fri, 11 Aug 2023 20:40:11 -0400 301110140e1ce1d0179a60d9f69ff793 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5470 Fri, 11 Aug 2023 20:35:40 -0400 43b38651d50dc95d5d054fc512b2e7b3 Kevin Chiddister posted a new lesson. https://www.onlinefitnessandwellness.com/?p=5468 Fri, 11 Aug 2023 20:32:20 -0400